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Support and Resistance Basics

Learn support and resistance fundamentals. Understand how to identify and trade these key price levels.

3 min read TradingTeaching Team

Support and resistance are foundational concepts in technical analysis. These levels help identify potential turning points in price.

What is Support?

Definition

Support Is:

  • Price level where buying emerges
  • Floor under price
  • Where downtrends pause or reverse
  • Area of demand

Why It Forms

Buyers Step In Because:

  • Perceived value
  • Previous buying memory
  • Technical significance
  • Psychological levels

What is Resistance?

Definition

Resistance Is:

  • Price level where selling emerges
  • Ceiling above price
  • Where uptrends pause or reverse
  • Area of supply

Why It Forms

Sellers Step In Because:

  • Perceived overvaluation
  • Previous selling memory
  • Technical significance
  • Psychological levels

Identifying Levels

Historical Price Action

Look For:

  • Previous swing highs (resistance)
  • Previous swing lows (support)
  • Multiple touches
  • Clear reactions

Multiple Touches

What Touches Tell You:

  • More touches mean more traders are watching the level
  • They do not make the level more likely to hold

In tests for Forex Trading Strategies (ch. 3), extra touches did not make a horizontal level stronger: its edge over a matched placebo ran +0.1, +1.8 and −1.0 points by test number.

Round Numbers

Psychological Levels:

  • 1.0000, 1.1000, 1.2000
  • Often act as support/resistance
  • Human psychology
  • Order clustering

Types of Support/Resistance

Horizontal Levels

Characteristics:

  • Flat, horizontal lines
  • Specific price
  • Most common type
  • Clear to identify

Dynamic Levels

Characteristics:

  • Moving averages
  • Trend lines
  • Move with price
  • Angled support/resistance

Zone vs Line

Reality:

  • Price rarely perfect
  • Zones more realistic
  • Area, not exact line
  • Allow for variance

Role Reversal

Principle

When Broken:

  • Old support becomes resistance
  • Old resistance becomes support
  • Common market behavior
  • Creates trading opportunities

Example

Support Break:

  1. Price at support level
  2. Breaks below support
  3. Rallies back to level
  4. Now acts as resistance
  5. Price rejects and falls

Why It Happens

Psychology:

  • Trapped traders
  • Exit on retest
  • New sellers at level
  • Supply/demand flip

Trading Support and Resistance

Buying at Support

Approach:

  1. Identify support level
  2. Wait for price to reach it
  3. Look for buying confirmation
  4. Enter long position
  5. Stop below support
  6. Target resistance above

Selling at Resistance

Approach:

  1. Identify resistance level
  2. Wait for price to reach it
  3. Look for selling confirmation
  4. Enter short position
  5. Stop above resistance
  6. Target support below

Trading Breakouts

When Price Breaks:

  1. Wait for clear break
  2. Confirmation of break
  3. Trade in breakout direction
  4. Stop on other side
  5. Target next level

Level Strength

Strong Levels

Characteristics:

  • Clear rejections
  • Higher timeframe
  • Confluence with other factors

Weak Levels

Characteristics:

  • Single touch
  • Weak reaction
  • Lower timeframe
  • Isolated level

Confirmation

Why Wait for Confirmation

Reasons:

  • Levels can break
  • False breaks happen
  • Confirmation increases probability
  • Patience pays

Types of Confirmation

Signals:

  • Candlestick patterns
  • Volume increase
  • Momentum shift
  • Price structure

Common Mistakes

Drawing Too Many Levels

Problem:

  • Chart cluttered
  • Every level seems important
  • Paralysis
  • Confusion

Solution:

  • Focus on key levels only
  • Higher timeframe priority
  • Most significant reactions
  • Less is more

Exact Lines vs Zones

Problem:

  • Expecting exact bounces
  • Stopped out by noise
  • Missing trades
  • Frustration

Solution:

  • Think in zones
  • Allow for variance
  • Give room for error
  • Approximate is okay

Ignoring Timeframe

Problem:

  • Lower timeframe levels prioritized
  • Less significant
  • More noise
  • Lower probability

Solution:

  • Higher timeframes first
  • Then lower for precision
  • Context matters
  • Major levels priority

Key Takeaways

  • Support is a floor, resistance is a ceiling
  • Form due to buying/selling memory
  • Extra touches do not make a level stronger
  • Round numbers create psychological levels
  • Broken support becomes resistance and vice versa
  • Trade bounces or breakouts at levels
  • Wait for confirmation before entry
  • Think in zones, not exact lines
  • Focus on key levels, not all levels
  • Higher timeframe levels are more significant

What's Next?

Learn about order types and how to execute trades properly.


This article is for educational purposes only and does not constitute financial advice.

Risk warning. This is education only, not financial, investment, tax or legal advice, and not a recommendation to buy or sell anything. Trading forex, CFDs, stocks, commodities, futures, options and crypto is high-risk; with leverage you can lose more than you deposit, and most retail traders lose money. Before you trade or invest in any form, check the local laws where you are and the rules of your country of residence, and consider your own financial situation; if in doubt, ask a licensed adviser. Past and tested results, and all examples, are for illustration only and do not guarantee future results.

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